In every moment, I choose.

I choose with my thoughts.
I choose with my words.
I choose with my actions.

I choose only good.

Stop.
Think.

What have you chosen in the last fifteen minutes, by means of your thoughts, words or deeds?

Do you want to choose again?

You can, you know.

Each moment is sacred unto itself and allows us the grace of a new idea.

Begin right now.

"We should carefully consider whether we are willing to experience the results of our thoughts. There should never be any hurt in them, for ourselves or for anyone else. We may be sure that if there is hurt for others there must also be hurt for ourselves. As we sow, so we must reap, but here is no real limitation, for the Creative Life wishes us to have all that we can use. If we keep our thought fixed on the idea that this Energy, which is also Intelligence, is now taking the form of some desire in our lives, then it will begin to take this form...We are allowed to choose."

Ernest Holmes
The Science of Mind
p. 195